A certified kundalini yoga instructor, Dennis Daniel has been teaching yoga for more than ten years. Always striving to bring new techniques into his personal yoga practice as well as his teaching, he stays current by attending seminars and conferences with the national and international yoga community. As part of his holistic approach to yoga, he introduces his students to the connection between the body, mind, and spirit, through anatomy discussion, chakra exercises, and meditation.
In the theater hall of the SPRED center @
2956 S. Lowe Ave, Chicago, IL 60616
$8 cash or check
YOGA with Dennis
Bridgeport Yoga, with Dennis as your guide, takes a balanced and open approach to yoga. You’ll find that stress-free instruction, focusing on relaxation and personalizing yoga asanas, and repetition, will allow you to actually de-stress.